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  • Musings of Kazz

Month: August 2022

What lights me up

Cycle day 21 It’s a bank holiday Monday today in the UK and I’ve just had myself a lovely long weekend filled with activities that light me up. I’ve danced & roller skated in the sun, got my hair done, had a figure skating lesson and learned a new scary jump (which I actually managed… Continue reading What lights me up

Published 29 August 2022Leave a comment
Inner Autumn, Inner Summer cycle day 21, premenstruum

Reconnecting with my inner maiden

Cycle day 8 And just like that.. my desire to dress up in pretty colours, wear a bit of make up and go out dancing returns! Yes I am now back in the preovulatory phase of my cycle – my inner spring. And it does feel nice to reconnect with this feminine maiden energy. I… Continue reading Reconnecting with my inner maiden

Published 16 August 2022Leave a comment
Inner Spring cycle day 8, preovulation

Is that you, Cycle Day 1?

Cycle Day 30 / 1 I am teetering on the edge of menstruation. Where I can feel the shift in my womb – the sense of heaviness, a slight ache.. I know my bleed is imminent. But it hasn’t quite started yet. I’ve been spotting here and there for a couple days but not yet… Continue reading Is that you, Cycle Day 1?

Published 8 August 2022Leave a comment
Inner Winter menstruation, premenstruum

Finding peace amidst the chaos

Cycle day 25 Ahhh inner autumn. AKA the pre-menstruum. The most renowned phase of the cycle. Sometimes I totally rock this phase, fuelled by my wild woman truth-telling fire and creative energy. Other times.. it can be a struggle. These past few days have been kinda rough – getting less sleep (actually I notice this… Continue reading Finding peace amidst the chaos

Published 3 August 2022Leave a comment
Inner Autumn cycle day 25, premenstruum
Karen Chiu

The menstrual musings of an introverted neurodivergent multi-potentialite. I'm a certified menstrual cycle coach, senior web developer, budding music producer, yoga/meditation teacher, figure skater, dancer, coffee lover, cat lady, ISFP & Enneagram 4w3.

Interested in working with me?

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Supporting women's wellbeing through menstrual cycle coaching, meditation, movement and radical self care.

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